Online Yoga Classes at Sanskriti Yogashala in Rishikesh
Embrace a holistic approach to wellness with Sanskriti Yogashala's online yoga classes. Dive into a journey of physical, mental, and spiritual transformation right from the comfort of your home. Our classes are live, interactive, and designed to fit into your daily schedule seamlessly.
Class Details:
Schedules: Choose from multiple time slots throughout the day to accommodate your personal and professional commitments.
Class Duration: Sessions range from 60 to 90 minutes, focusing on asanas, pranayama, meditation, and yogic philosophy.
Teacher Interaction: Direct live interaction with our experienced teachers, ensuring personalized attention and guidance.
Flexible Learning: Access to class recordings for review and practice at your convenience.
Benefits:
- Enhance your physical flexibility and strength.
- Promote mental clarity and stress reduction.
- Deepen spiritual awareness through guided meditation and mindfulness exercises.
Special Features:
- Assessments to personalize and adapt yoga practices to your level and needs.
- Engage in community discussions via our dedicated WhatsApp group.
- Weekly Q&A sessions to deepen your understanding and enrich your practice.
Enrollment and Fees:
- Easy online enrollment process.
- Various pricing options to cater to different needs and preferences.
Technical Requirements:
- Stable internet connection.
- Zoom app for live sessions.
Accommodation and food.
Accommodation:
- Comfortable Stay: Clean, secure rooms equipped with essential amenities for a restful retreat.
- Peaceful Environment: Quiet, serene settings ideal for meditation and deep relaxation.
- Modern Facilities: Wi-Fi access and modern comforts blend with traditional aesthetics.
- Yogic Ambiance: Rooms designed to reflect the simplicity and calm of yogic life.
Food:
- Nutritious Vegetarian Meals: Freshly prepared meals using local, organic produce.
- Balanced Diet: Carefully balanced meals to support both physical training and mental clarity.
- Sattvic Recipes: Meals inspired by Ayurvedic principles to enhance your yoga practice.
- Dining Setting: Communal dining to foster community and sharing among students.
- Adaptability to Dietary Needs: Options available to accommodate special dietary requirements.